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food pyramid…

sept. 2009
We had a couple really great lessons on nutrition and the food pyramid. I think it’s helped my kids understand a lot more when I say we shouldn’t eat something because it’s not healthy for us. That doesn’t mean they still don’t want it, but at least I have another resource besides myself that also teaches the same principles! It’s not just mommy saying they shouldn’t eat it. Also it’s helped them understand we need a little of all the different kinds of food, to not just eat meat or bread throughout the day, but that we need a balance of everything. They did a great job creating their pyramid!